• Purple Awareness Pins To Celebrate National Cancer Survivors Day

    National Cancer Survivors Day is an annual holiday dedicated to celebrating life after cancer diagnosis. Managed by the National Cancer Survivors Day Foundation, this holiday is held on the first Sunday in June each year. National Cancer Survivors Day 2011 was held on June 5th. Started in 1988, this year’s National Cancer Survivors Day marks the holiday’s 23rd anniversary. Originally held solely in the United States, holiday celebrations now also take place in Canada, India, the Netherlands and many other nations around the world.

    Thanks to medical research and early detection, the number of cancer survivors has increased dramatically over the past decades. According to the Centers for Disease Control and Prevention, while there were 3 million cancer survivors in 1971, the figure for 2007 was 11.7 million of people who are living with this disease.

    Though National Cancer Survivors Day is observed internationally, most festivities are local celebrations. These are often sponsored by hospitals, cancer research facilities and other organizations committed to the cause. It’s also common for other cancer awareness causes to be represented at holiday gatherings, armed with sign-ups for events like the Susan G. Komen Foundation’s Race for the Cure. Events held for National Cancer Survivors Day include fundraisers, carnivals, speeches, concerts and art exhibits. Most events are designed for all ages, so it’s a great idea to bring the entire family along.

  • Breast Cancer How Often Should You Do A Self-exam.

    One of the most prominent cases of cancer in women, which we hear today, is breast cancer. Cases of breast cancer have increased at an alarming rate and therefore, it is very important that we know the exact signs and symptoms of breast cancer. Women are the worst victims of this breast cancer, but men are also reported to suffer from this deadly disease.

    Breast cancer can be cured in cases when women catch that they are having breast cancer in very early stages when the cancer is unable to reach the lymph nodes. In fact, 80% of all the women suffering from breast cancer are fully cured and they enjoy life as a normal person provided they are treated in the early stages of breast cancer.

    Catch the Disease at an Early Stage

  • Smooth Acne Scars Naturally

    What’s even worse is that acne leave behind scars that serve as painful reminders even long after they gone. So are you looking for effective acne skin care products. If you desire less invasive and more affordable treatments to get rid of acne scars, there are several natural options you can try. Be diligent in your treatment approaches and you will be able to smooth your acne scars naturally over time.

    1. Exfoliate. Use a gentle facial scrub to exfoliate your scarred skin. Dead skin cells will be removed from your skin’s surface so new, undamaged skin cells can take their place. With regular exfoliation, your skin will appear younger and more even in tone.

    2. Remove the yolk form an egg. Whip the egg white till it becomes nice and frothy. That’s it! Your homemade acne facial mask is ready. With clean hands apply this whipped up egg white. Leave it on for about 20 minutes and then wash it off with warm water. Not only is this an effective acne cure but egg white also tightens the skin. However, those are allergic to egg should be careful of using egg white.

  • Nutrition for Nail Growth

    Don’t waste good iron for nails or good men for soldiers”. As it is correctly said, nutrition plays an extremely significant role right from the tip of fingers to one’s toe. Nail growth is a good indicator for all possible health related problems which can be linked to intake of daily nutrition.

    These problems are associated with multiple factors working together. Lack of proper daily nutrition including proteins is the main cause of improper growth of nails. Deficiency in nutrients can lead to crooked structure, loss of texture, ridged, fragile and yellowing of nails which hamper the growth. One’s body needs adequate amount of all elements for proper development of nails, thus in order to avoid problems one must add certain things in his/her diet. Some of the essential nutrients that affect the nail growth include calcium, vitamin B, Vitamin C or folic acid, protein, fat and iron.on.

    Eat plenty of healthy food to get sufficient amount of minerals and vitamins for healthy nails. Let’s take a look on how nutrition plays an important role in growth. Low iron content can cause brittle nails and thus inhibit development. People with iron deficiency generally tend to have spoon shaped nails Hence one should include iron rich product to the diet viz broccoli, shellfish meat, juice, walnut etc. Calcium being the key ingredient for nails should be consumed daily in some form or other. One can get optimum amount of calcium from dairy products.

  • Creatine For Dummies

    This article gives you a brief overview on creatine, which is a natural component of skeletal muscle. It provides all the important creatine info that you have always wanted to know. The word creatine has been derived from the Greek word “keras” that means flesh. The vital creatine info that you need to know is mostly about its components and how it helps in muscular force generation, increasing mental energy, and some other aspects.

    The scientific community has been discussing creatine quite a bit lately. Evidence shows that scientists in the USSR were actually researching creatine in the 1970’s. However, a French scientist and philosoper, Michel Eugene Chevreul is being credited now with the discovery of creatine.

    If you go through the available creatine info, you will come to know how important creatine is to your body. The creatine actually resides within the skeletal muscle of your body. This is not an exception as far as the human body is concerned. Rather, this is a common feature shared by all the vertebrates. You can obtain good amount of creatine for your skeletal muscles by having fish and meat. The muscles of your body absorb creatine from the blood stream of the digestive tract.

  • Remove Back Acne Problems – Best Home Cures For Back Acne

    Acne is a skin condition which is common in teens and also occurs in a few of the adult population. Acne problem is not restricted to the face area alone. It could transpire on any part of the body. Acne on the back is often referred to as bacne. Bacne is brought on in exactly the same way as face acne; sebaceous glands under the skin produce too much oil and this gets mixed with dead skin cells plugs the skin pores, resulting in acne infections. Home cures for acne are popular and most of them involve some simple household ingredients.

    One of the easiest home remedies for back acne involves keeping your back hygienic and bacteria free. At least twice a day you need to cleanse your back with an effective antibacterial soap or one that contains sulfur. Should you apply the soap with a loofah or soft brush, you will exfoliate dead skin from your back while cleansing it. For those who engage in physical activities that cause you to sweat, just be sure you wash off the perspiration well making sure that the sweat does not mix with skin oils and cause blockages in the skin pores.

    One of the popular home remedies for back acne is tea tree oil which comes from the Australian melaleuca tree. This substance has been validated through scientific studies to have the capability to destroy the bacteria that can cause acne on the back. Use it cautiously at first as it might annoy some sensitive skins. It can be applied topically using a dirt free cloth. Apple cider vinegar is another effective home remedy that has been used for many years to deal with back acne. Blend equal quantities of apple cider vinegar and along with water for the cleansing purpose. This treatment would help to remove excess skin oils while killing the acne bacteria.